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June 12, 2012 9:10 PM HKT

Day 113

Another good day.  Did 1,000 skips in 12:30 (I am doing sets of 150 with 15 breaths in between but now I am timing myself to try and improve on that).  I then did my mat work and did a good job eating throughout the day.

This morning my muscles are again tired but not sore, which feels really good; no sign of the tendinitis at all.

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Week 16

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So as I have whined about incessantly, I travel a lot for work which means that I am subject to the volatile gods of restaurant food. Now.....I think I am doing OK with this - I just had a nice vegetable curry and threw out about half of it and I feel nicely full - but the scale tomorrow morning will be the judge of that. But one area of the diet where I am struggling on a regular basis is the egg requirement. I am being asked to have one whole egg with breakfast and one egg w
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